Corporate & team yoga · Tampa + St. Petersburg, FL

Corporate yoga, minus the committee.

Wavely brings vetted yoga teachers on-site to Tampa Bay companies — a lunchtime class in the conference room, a wellness-day session on the office lawn, or a recurring Tuesday reset for the team. One form (date, place, headcount), a quote within a business day, one invoice. Most single sessions land $150–$250 depending on headcount and location.

🏢 We come to your office🪑 Chair & desk-friendly formats🧾 One invoice, no per-head fees✔ Background-checked teachers
Single session
$150–$250
Typical range · 45–60 min · up to ~20 people · we quote exactly per event
Recurring series
Custom
Weekly or monthly office sessions at a series rate
Wellness days & retreats
From $220
Multi-session days, larger groups, off-sites

Formats that actually work at work

Lunchtime mat class45–60 minutes in a cleared conference room or lobby. Mats provided, nobody needs to change clothes if they don't want to.
Chair & desk yogaZero equipment, zero sweat, suits allowed. The most-booked format for teams that "aren't yoga people" — 30–45 minutes of neck, shoulders, hips, breath.
Wellness day headlinerThe anchor session for your health-week or benefits fair — office lawn, rooftop, or nearby park (Curtis Hixon, Vinoy Park, North Straub).
Retreat & off-site sessionsOpening-morning flow at the hotel or a sunset beach session to close day one — St. Pete Beach and Clearwater are 40 minutes from downtown Tampa.
Recurring resetSame teacher, same slot, every week. Attendance builds for a month and then plateaus at the people who now guard it with their lives.
Breathwork & stress sessions20–30 minute guided breathing and downshift sessions — fits inside a meeting block, lands well during crunch periods.

How booking works for HR, office managers, and the person who got voluntold

  1. One form. Date, location, headcount, format. That's everything we need to start.
  2. Quote within a business day. Flat pricing per session — never per-head fees that punish good attendance. We match a background-checked, RYT-certified teacher who teaches corporate groups specifically.
  3. We invoice, you relax. Proper invoice for accounting, teacher arrives 20 minutes early with mats, session runs, everyone returns to their desk suspiciously pleasant.

Why Tampa Bay teams book Wavely

Booking office yoga usually means DM-ing individual instructors, hoping they're insured and certified, and chasing them for an invoice your accounting team will accept. Wavely compresses that into one request: every teacher is certification-reviewed, ID-verified, and background-checked — the paperwork answer your HR team wants — pricing is flat and quoted up front, and billing comes from one place. We serve all of Tampa Bay: downtown Tampa, Westshore, Water Street, the USF area, downtown St. Pete, the Gateway/Carillon corridor, and Clearwater.

Planning a bigger day? Read the Tampa corporate wellness day playbook — budgets, schedules, and what a realistic agenda looks like.

Questions, answered

How much does corporate yoga cost in Tampa?

Most single on-site sessions land between $150 and $250 depending on headcount, format, and location, quoted exactly within a business day. Recurring series get a lower per-session rate. Pricing is flat per session — never per-head.

Do employees need mats or yoga clothes?

For mat classes, we bring the mats. For chair/desk yoga nobody changes clothes at all — it's designed for regular workwear, no sweating, no floor time.

How much space do we need?

Roughly one cleared parking-space of floor per 4–5 people for mat classes; a chair session just needs the chairs people are already sitting in. Conference rooms, lobbies, gyms, lawns, and rooftops all work.

Are the teachers certified and background-checked?

Every Wavely teacher passes certification review (RYT), ID verification, and a background check before they can teach. Need documentation for your facilities or HR team? Ask — that's a normal request and we're used to it.

Can we set up a recurring weekly class?

Yes — recurring office sessions are the best-value format and the one employees actually build habits around. Same teacher, same slot, series pricing.

Do you do wellness days, benefit fairs, and retreats?

Yes — single-day multi-session bookings, retreat sessions at hotels or beach off-sites, and wellness-week programming across Tampa and St. Pete.

How do payment and invoicing work?

You get a real invoice. Payment runs securely through Stripe; no purchase-order gymnastics required, though we can work with your AP process.

How far in advance should we book?

A week's notice is usually enough for a single session; wellness days and retreats are better with 3–4 weeks so we can match multiple teachers if needed.

Get a quote for your team

Booking opens soon — leave your work email for first access, or email us the date/headcount now and we'll quote it directly.

Launching soon — one email when booking opens, no spam.

🌊 You're on the list! We'll email you the moment booking opens.

Planning something in the next few weeks?

Tell us the date and we'll hand-match you with a vetted teacher — usually within a few hours, no commitment.

🌊 Got it! We'll reply by email with hand-picked teacher matches — usually same day.

Prefer email? wavelyyoga@gmail.com